Improving a clients relationship with food and helping them to understand where their beliefs and habits come from.
Author Archives: Kyra Collins
Habit and Mindset Coaching
Frustration with diets, short-term fixes, and restrictive rules is a common reason people reach out to me. I support clients in building balanced, flexible eating habits that are sustainable, evidence-based, and designed to fit their life. My approach focuses on lasting behaviour change rather than quick fixes, helping you improve health, wellbeing, and confidence. WhoContinue reading “Habit and Mindset Coaching”
Pricing
Pricing & Packages I offer flexible, personalised coaching options to suit your needs, whether you want a one-off session, a short-term block, or longer-term support to build sustainable habits. Package Session Length Duration Price Includes One-off session 30/60 minutes Single session £40–£77 Personalised guidance, advice, tailored to your goals 6-week block 30 minutes 6 weeksContinue reading “Pricing”
What do my clients say?
Here is a small selection of client comments taken from emails, Trustpilot & Facebook. “Kyra helped me and gave me the tools I needed to change the bad habits I’d got into.” Taylor ** “Ky, you are an amazing coach and mentor. Your knowledge, empathy and support is both valued and appreciated.” Kim ** “SheContinue reading “What do my clients say?”
More about me
Hi, I’m Ky, a Registered Dietitian, runner, and recovering perfectionist. Before retraining in nutrition, I spent 18 years working in the motor industry; spreadsheets, deadlines, and performance targets were my normal. I loved the people and customers I worked with, but I always knew something was missing. I hadn’t even heard of the job title dietitian untilContinue reading “More about me”